Buckwheat flatbread

Buckwheat flatbread

Healthy Buckwheat Flatbread This is one of my favourites – it is kind to my gut as it is not made from wheat so doesn’t cause bloating. I actually make my own buckwheat flour from the seeds I purchase from a local shop in Portland called Your Natural...
Croquettes for the whole family

Croquettes for the whole family

Salmon & Tuna Croquettes. Prep & Cooking Time: 40 minutes Serves: 12 (Makes 24 croquettes) Nutrition Information: (2 croquettes per serving) Cals: 146.4 kJ’s: 614.8 Protein: 13.6g Carbs: 12.2g Fat: 5g What You Need: 400g butternut pumpkin, peeled, diced,...