by Carrie | Feb 14, 2021 | Lifestyle and habits, Nutrition, Recipes
Fast, Delicious & Nutritious – Zucchini & Fetta fritters These are super tasty, super quick and super versatile. You can eat them warm or cold, on the run, with a salad or in a wrap. They make a great breaky with a poached egg and some grilled tomatoes...
by Carrie | Oct 4, 2020 | Nutrition, Recipes
Samak – Slow cooked Fish in a tasty, piquant tomato sauce. Samak is a traditional Jewish dish. It doesn’t require all day to cook, only a couple of hours. The final result is one mouth watering, spicy infused seafood dish. The piquant flavour will permeate throughout...
by Carrie | Aug 30, 2020 | Lifestyle and habits, Nutrition, Recipes
Good nutrition is about CONSISTENCY! You can’t eat a salad for lunch, post a pic of it on Instagram and then eat crap for the rest of the day and expect results. Good nutrition is about one nutritious meal backed up with another, and another, and another until...
